![]() William Rose and his colleagues completed research by the spring of 1952 that determined the human requirements for the 8 essential amino acids. 1 This report states, “ Although plant proteins form a large part of the human diet, most are deficient in 1 or more essential amino acids and are therefore regarded as incomplete proteins.” The American Heart Association (AHA) Science Advisory, “Dietary Protein and Weight Reduction: A Statement for Healthcare Professionals From the Nutrition Committee of the Council on Nutrition, Physical Activity, and Metabolism of the American Heart Association,” contains often quoted, but incorrect, information about the adequacy of amino acids found in plant foods.
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